Seamoss, also known as Irish moss, is a type of seaweed that belongs to the red algae (Rhodophyta) family. The scientific name for seamoss is Chondrus crispus. It is commonly found in the Atlantic Ocean, particularly along the rocky shores of the North Atlantic coastlines, including parts of North America and Europe.

Here are some key points about seamoss:

Appearance: Seamoss has a distinctive appearance with fan-shaped or branching fronds that are typically red, purple, or brown in color. The fronds can range in size, and the seaweed can be found in intertidal zones, where it is exposed to air during low tide.

Nutritional Content: Seamoss is valued for its nutritional content. It is rich in various nutrients, including iodine, iron, magnesium, calcium, zinc, and vitamins like vitamin A and vitamin C. It also contains carrageenan, a type of polysaccharide with potential health benefits.

Traditional Uses: Seamoss has a history of traditional use in various cultures. It has been used in traditional Irish and Jamaican cuisine for centuries. In Jamaica, it is often used to make a popular drink known as Irish Moss Drink.

Health and Wellness: Some people use seamoss as a dietary supplement for its health benefits. It support thyroid function due to its iodine content, aid in digestion, and provide a source of minerals essential for overall well-being.

Preparation: To prepare seamoss for nutritional use, it is typically cleaned thoroughly to remove sand and debris, then soaked and washed multiple times. The cleaned seamoss can be boiled to create a gel that is used in various recipes.

Please blend fine moss with a very small quantity of water to begin. After it gels, you can add more water and blend until it gets to the consistency you prefer.