Licorice root (Glycyrrhiza glabra) is a widely used herb in traditional medicine, particularly in Ayurveda and Traditional Chinese Medicine (TCM). It is known for its potential therapeutic actions, which include:

Anti-Inflammatory: Licorice root contains compounds, such as glycyrrhizin, that have natural anti-inflammatory properties. It helps reduce inflammation in the body, making it beneficial for conditions like arthritis and inflammatory skin disorders.

Gastrointestinal Health: Licorice root is used to soothe and protect the gastrointestinal tract. It helps alleviate symptoms of indigestion, acid reflux, gastritis, and ulcers. Licorice also promotes healthy digestion.

Respiratory Health: Licorice root is often used for respiratory conditions. It helps ease coughs, sore throats, and bronchial congestion. It has a soothing effect on the throat and help with respiratory discomfort.

Adrenal Support: Licorice root support the adrenal glands and help regulate cortisol levels. This makes it useful in managing stress and supporting adrenal health.

Immune System Support: Licorice root is considered a lymphatic-modulating herb, meaning it help balance and support the immune system’s function. It is used to boost the body’s defenses against infections.

Hormone Regulation: Licorice root have mild estrogenic effects and is sometimes used to help balance hormonal fluctuations in women. It is used for menstrual irregularities and menopausal symptoms.

Skin Health: Licorice root extracts are used in skincare products due to their benefits for skin health. They help with conditions like eczema and psoriasis and have a skin-brightening effect.

Antioxidant: Licorice root contains antioxidants that protect cells from oxidative damage caused by free radicals. Antioxidants contribute to overall health and reduce the risk of chronic diseases.

Anti-Viral: Licorice root have antiviral properties and is used to combat certain viral infections, including herpes simplex.

Liver Health: Licorice root support liver health by promoting the detoxification process and reducing liver inflammation.

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This document was last updated on August 29, 2023

NOTE: We highly recommend that before using any herbal medications you should consult your healthcare provider or medical doctor for professional advice.

Disclaimer: All herbs and spices listed by ALL1FITNESS LLC are sold for household use only, again we advise that before using any HERBS for medical purposes, please consult your physician.

Not FDA Approved.

These statements have not been evaluated by the Food and Drug Administration (FDA).