Saw palmetto (Serenoa repens) is a palm tree native to the southeastern United States, and its fruit extract is commonly used for its potential therapeutic actions, primarily related to men’s health. Here’s a brief description of its therapeutic actions:

Prostate Health: Saw palmetto is most well-known for its use in supporting prostate health. It helps reduce symptoms of benign prostatic hyperplasia (BPH), an enlargement of the prostate gland. Saw palmetto alleviate urinary symptoms such as frequent urination, weak urine flow, and incomplete emptying of the bladder in men with BPH.

Anti-Inflammatory: Saw palmetto contains compounds with anti-inflammatory properties. These compounds help reduce inflammation in the prostate gland, potentially contributing to the improvement of BPH symptoms.

Hormone Regulation: Saw palmetto influence the levels of hormones, particularly dihydrotestosterone (DHT), which is involved in prostate enlargement. By inhibiting the conversion of testosterone to DHT, saw palmetto help regulate hormone levels in the body.

Hair Loss Prevention: Saw palmetto is sometimes used as a natural remedy for male pattern baldness or androgenetic alopecia. It inhibits the activity of 5-alpha-reductase, an enzyme that converts testosterone into DHT, which can contribute to hair loss.

Anti-Androgenic Effects: Saw palmetto is believed to have mild anti-androgenic effects, which means it help reduce the influence of androgens (male hormones) in the body. This can be relevant for conditions influenced by androgens, such as acne and hirsutism (excessive hair growth in women).

Anti-Oxidant: Saw palmetto contains antioxidants that help protect cells from oxidative damage caused by free radicals. This contribute to its overall health benefits.

Urinary Tract Health: In addition to its effects on prostate health, saw palmetto may help maintain overall urinary tract health. It can have a mild diuretic effect and potentially reduce the risk of urinary tract infections.

 

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This document was last updated on August 29, 2023

 

NOTE: We highly recommend that before using any herbal medications you should consult your healthcare provider or medical doctor for professional advice.

Disclaimer: All herbs and spices listed by ALL1FITNESS LLC are sold for household use only, again we advise that before using any HERBS for medical purposes, please consult your physician.

Not FDA Approved.

These statements have not been evaluated by the Food and Drug Administration (FDA).